Looking to add an extra kick to your morning cuppa? Superfood lattes and caffeine-free coffees are the latest hot drink trend. With the added benefits of powerhouse ingredients like maca, turmeric, chamomile and more, you can turn your everyday drink into an adaptogenic, medicinal blend to both kickstart your day or ease into a peaceful sleep.
How so? Check out the latest additions to your everyday latte and coffee substitutes to see how you can reap the benefits of herbal additions to your morning (or bedtime) routine.
Caffeine-Free Coffees: The Latest Latte Trend
Looking to cut back on caffeine? More studies are starting to show that while a daily cup of coffee may have some health-promoting properties like Vitamin B2 and better liver health, too much of the dark stuff can tax the nervous system, adrenals, and contribute to many sleepless nights.
Fortunately, the health and wellbeing market are starting to introduce many substitutes beyond the basic cup of decaf or herbal tea blends. A health-smart solution contributing to a better night’s sleep and a less acidic diet, coffee substitutes can be a wiser choice for pregnant women, people struggling with high cholesterol, and those with existing sleep difficulties.
Tip: Add raw honey into your brew instead of opting for sugar, just for an extra health-focused boost. Prefer a mocha taste? Choose cacao powder instead of chocolate syrup.
Are There Substitutes?
For those looking to cut back or cut out caffeine, low-acid caffeine-free dandelion root can be the way to go as a substitute. Instead of giving up on your daily mocha, consider taking advantage of the rich, dark taste of dandelion root blends. With the potential benefit of supporting liver health, a soothing remedy for digestive upset, and a natural diuretic, dandelion root-based drinks can be blended with milk to replace a daily coffee for a less acidic, alkaline-friendly swap.
What is the difference between standard and organic superfood drinks?
Like most products, substitutes are available in run-of-the-mill and organic brands. Although your health journey may start with any caffeine-free substitute to simply kick the habit, consider the benefits of choosing an organic brand:
Certified organic farming and manufacturing processes (better for the environment)
Chemical-free ingredients and processing methods (a lot of decaf coffee brands use chemical solvents to ‘rinse’ beans of their caffeine content).
Superfood concentrated: a lot of organic substitutes blend adaptogenic and health promoting herbs into their blends like maca, turmeric, and chamomile to give you a whole-health supporting drink. Check the ingredients list to see what other superfoods have been added to the product.
Nutra Organic Lattes: Sipping Superfoods from a Mug
Nutra Organic superfood lattes have been carefully blended with ayurvedic and adaptogenic ingredients to bring more than just a warm drink to your morning routine. With added ingredients such as chamomile, ashwagandha, and reishi, each organic latte blend supports your health and wellbeing journey. Check out My Health Warehouse’s excellent range of organic lattes and substitutes to take advantage of these health promoting superfoods today.