Holy basil is one of Ayurveda’s star herbs. Also known by the Sanskrit name of Tulsi, this wonderful plant is loaded with vitamins, minerals, and compounds that soothe the nerves, and balance the body’s immune system.
One of the biggest impacts that Tulsi has is on the mind rather than on the body; acting to relieve stress and bring the nervous and hormonal systems into equilibrium. This makes it ideal for combatting anxiety and maintaining a state of mental zen, a necessity in the era of modern living. It can be quite a journey to find an effective way of managing anxiety on a day-to-day basis. We’re delighted to help ease the process with convenient access to high quality supplements and tablets, all available at your leisure.
Specially formulated herbal tablets for anxiety are a core component of our natural range, drawing upon holy basil’s unique properties. Produced by experts in the naturopathic and chemical fields, My Health Warehouse’s selection of premium products is safe to use either on a daily basis, or whenever you feel the need. We also have items that can easily be integrated into your diet and lifestyle - like holy basil oils - which are made to be enjoyed as part of aromatherapy or sparingly ingested for a flavourful kick that carries along the vagus nerve.
Discover the many ways that Tulsi can make a difference in your life and find peace through our specially selected collection.
A dose of natural anxiety tablets goes a long way
When anxiety strikes, it can come out of nowhere and take you by surprise. While conventional medications exist, many prefer to seek a gentler alternative, which Tulsi provides. When consumed its properties make those taking it - in tea or in tablet - more adaptable to stressful situations, and better able to cope with them. Its benefits don’t stop there; providing the body with pain relief, antiviral protection, and immune boosting qualities.
The taste of this plant is quite different from Mediterranean basil, the kind used in pesto, as is the scent. Imagine a blend of fennel, earthiness, and a touch of spice, and you’ll get a sense of its aroma. Like lavender, there is a place for this plant in aromatherapy, and in the kitchen apothecary. Inhaling the scent through an oil or a piping hot tea can relieve the nerves of pent-up energy, and open up the airways for clearer, easier breathing, which has a calming effect in itself.
Taken in any of the forms above, this Ayurvedic medicine is valuable to add to a natural home pharmacy, always there just a click away when you need it!
Be ready for life’s unexpected moments
Medicine may or may not be a part of your life - but food certainly is. The best way to live healthily is to fuse the two aspects of healthy living into one and strive for a balanced existence.
Tulsi is one of the simplest herbs to infuse into daily life as a supplement, tea, tincture, or oil. Alongside chamomile and mint, brewed tea is a great way to still a busy mind and unwind from the hustle and bustle of the world. For a more potent, on-the-go alternative, herb tablets have the same effect, acting quickly to provide relief.
Choose your preferred formula or combination, and experience a state of calm, that invigorates your senses and instills all-over goodness to the mind, body, and soul.