Ginkgo

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Ginkgo Biloba Supplements: Natural Remedies Made Simple

Often relied upon in traditional Chinese medicine, Gingko Biloba is an extract that’s beginning to make waves as an effective herbal remedy worldwide. Reported to have benefits in mental wellbeing, memory and circulation, it’s no wonder that many in our community are interested in taking advantage of this leading botanical.

If you’re new to the world of alternative medicine, this summary explaining the origin and best-reported uses of this plant may help to shine some light on plant-based remedies.

Looking for more information? Feel free to check out our other articles exploring the uses and benefits of superfoods worldwide.

As always, we recommend speaking with a qualified practitioner before adding any new formula or supplement into your routine. Ready to get started? Check out our summary below for some of the most frequently asked questions about this common herb.

Commonly Asked Questions About Ginkgo Biloba Extract

What is it?

This alternative plant is a derivative of a traditional Chinese tree – commonly used in formulas blended by traditional Chinese medicine practitioners. Reported to have benefits on cognitive wellbeing, anti-inflammatory properties and act as a powerful source of antioxidants, there are many potential benefits of concentrating this herb into extracts, supplements and more.

How is it used? What are some of the benefits?

Like many botanicals, Gingko can be concentrated and infused into many easy-to-consume formulas like powders, tablets and liquids. Though further studies are needed, some of the suggested benefits of this plant include:

Increased circulation
Anti-inflammatory effects
Reported benefits on mental health and wellbeing
Lowered anxiety and stress levels
Potential to slow the signs of decline associated with ageing and cognitive disease

Are there side effects?

As with any pharmaceutical or alternative medicine, we always recommend that you speak with a qualified health practitioner before incorporating any new supplements into your wellness routine.

Similar to other herbal remedies, Gingko Biloba has the potential to interact with some medication. Some potential contraindications include:

Blood thinners
SSRIs, anti-depressants
Anti-inflammatory medications (NSAIDs)

Even without pre-existing conditions or prescriptions, we always recommend speaking with a professional to determine if Gingko Bilboa is right for you.

Source Your Tablets, Supplements and Extracts Online

My Health Warehouse is here as your favourite one-stop shop for all of your wellbeing and lifestyle needs. With a product selection ranging from superfoods to powered greens, cosmetics, skincare, ginseng extracts and more, our shop is your go-to destination for everything related to wellness.

Whether you’re looking to proactively stay on top of your wellbeing or would like to find alternatives to help address existing conditions, take a look around our collection online. Providing products, education and insight into some of the industry’s leading ingredients and brands, we’re sure to become your favourite partner and support you along the way.

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