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Indole-3-Carbinol®--formerly known as Meta I-3-C®--is designed to promote healthy estrogen metabolism and balance by featuring indole-3-carbinol (I3C), a nature-identical version of the compound found in cruciferous vegetables such as broccoli, Brussels sprouts, and cabbage. Through its ability to promote the breakdown of estrogen to its beneficial, protective metabolite—2-hydroxyestrone— indole-3-carbinol may be a safe and effecti
Directions:
1 metric teaspoon (2.1g) is equal to 300mg of Indole-3-Carbinol (1H-indol-3-ylmenthanol).
Warnings:
Not recommended for pregnant or nursing women. If taking medication, consult your healthcare practitioner before use. Keep out of the reach of children.
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