{"product_id":"vegan-nutritional-savoury-flakes-400g","title":"Nutra Organics Vegan Nutrition Savoury Flakes 400g","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eNutra Organics Vegan Nutritional Savoury Flakes\u003c\/strong\u003e are a pure product. No chemical refining or bleaching here, just pure whole food goodness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eSavoury Nutritional Flakes, or Nutritional Yeast as they are sometimes referred to, are packed with nutrition. They are high in B Vitamins and other trace minerals, a source of Zinc, and one of the only vegan sources of Vitamin B12, a complete bioavailable source of protein and a natural source of fibre. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eHow are Savoury Nutritional Flakes made? \u003c\/strong\u003eSavoury Nutritional Flakes are made from a single-celled organism fungi called Saccharomyces Cerevisiae grown on GMO-free molasses. They are harvested, washed and dried with heat to 'deactivate' them and then rolled to form flakes. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eSavoury Nutritional Flakes or 'yeast flakes' should not be confused with traditional baking yeast as they contain no alcohol and won't cause or exacerbate candida or leaven baked goods. \u003c\/p\u003e\n\u003ch3 aria-controls=\"collapseTwo\" aria-expanded=\"true\" data-target=\"#collapseTwo\" data-toggle=\"collapse\" class=\"expand-header\" data-mce-fragment=\"1\"\u003eINGREDIENTS\u003c\/h3\u003e\n\u003cdiv data-parent=\".expand\" aria-labelledby=\"headingTwo\" class=\"collapse show\" id=\"collapseTwo\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eInactive Nutritional Yeast Flakes\u003c\/p\u003e\n\u003ctable data-mce-fragment=\"1\"\u003e\n\u003ctbody data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd colspan=\"3\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eNUTRITIONAL INFORMATION\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd colspan=\"2\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eServing Size - 10 g\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eServings Approx. - 10\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd colspan=\"2\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAvg. Qty.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eper Serve\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAvg. Qty.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eper 100 g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eENERGY\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003ePROTEIN\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eFAT, TOTAL\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e-SATURATED\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eCARBOHYDRATE\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e-SUGARS\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eFIBRE\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eSODIUM\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e142.6 kJ\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e4.7 g\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e0.4 g\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u0026lt;0.1 g\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e4.0 g\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e1.2 g\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e2.05 g\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e8.8 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e1426 kJ\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e47 g\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e4.8 g\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e0.9 g\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e40.3 g\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e12.4 g\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e20.5 g\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e88 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-mce-fragment=\"1\"\u003eProduct of Northern Europe\u003c\/p\u003e\n\u003ctable data-mce-fragment=\"1\"\u003e\n\u003ctbody data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd colspan=\"2\" data-mce-fragment=\"1\"\u003eMinerals per 100 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eCalcium\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e72 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eIron\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e4 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eZinc\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e247 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003ePotassium\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e2600 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd colspan=\"2\" data-mce-fragment=\"1\"\u003eVitamins per 100 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eThiamine (B1)\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e14 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eRiboflavin (B2)\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e55 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eNiacin \u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e266 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003ePantothenic Acid\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e99 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003ePyridoxine (B6)\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e23 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eBiotin\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e23 mcg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eFolate (B9)\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e2150 mcg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eCobalamin (B12)\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e108 mcg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3 aria-controls=\"collapseFour\" aria-expanded=\"true\" data-target=\"#collapseFour\" data-toggle=\"collapse\" class=\"expand-header\" data-mce-fragment=\"1\"\u003eWAYS TO USE IT\u003c\/h3\u003e\n\u003cdiv data-parent=\".expand\" aria-labelledby=\"headingFour\" class=\"collapse show\" id=\"collapseFour\" data-mce-fragment=\"1\"\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eSavoury Nutritional Flakes are often used as a vegan substitute to cheese due to their rich savoury flavour.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eSprinkle on popcorn, stir into mashed potatoes, use anywhere in place of parmesan cheese, add a tablespoon or 2 to your dishes to add a cheesy flavour without the dairy.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"NUTRA ORGANICS","offers":[{"title":"Default Title","offer_id":39314263408758,"sku":"NUFVEGL","price":20.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0005\/3392\/1910\/products\/NUFVEGL.jpg?v=1620523133","url":"https:\/\/myhealthwarehouse.com.au\/products\/vegan-nutritional-savoury-flakes-400g","provider":"My Health Warehouse","version":"1.0","type":"link"}