{"product_id":"vegan-nutrition-savoury-flakes-100g-1","title":"Nutra Organics Vegan Nutritional Savoury Flakes 100g","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eNutra Organics Vegan Nutritional Savoury Flakes\u003c\/strong\u003e are a pure product. No chemical refining or bleaching here, just pure whole food goodness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eSavoury Nutritional Flakes, or Nutritional Yeast as they are sometimes referred to, are packed with nutrition. They are high in B Vitamins and other trace minerals, a source of Zinc, and one of the only vegan sources of Vitamin B12, a complete bioavailable source of protein and a natural source of fibre. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow are Savoury Nutritional Flakes made? \u003c\/strong\u003eSavoury Nutritional Flakes are made from a single-celled organism fungi called Saccharomyces Cerevisiae grown on GMO-free molasses. They are harvested, washed and dried with heat to 'deactivate' them and then rolled to form flakes. \u003c\/p\u003e\n\u003cp\u003eSavoury Nutritional Flakes or 'yeast flakes' should not be confused with traditional baking yeast as they contain no alcohol and won't cause or exacerbate candida or leaven baked goods. \u003c\/p\u003e\n\u003ch3 aria-controls=\"collapseTwo\" aria-expanded=\"true\" data-target=\"#collapseTwo\" data-toggle=\"collapse\" class=\"expand-header\"\u003eINGREDIENTS\u003c\/h3\u003e\n\u003cdiv data-parent=\".expand\" aria-labelledby=\"headingTwo\" class=\"collapse show\" id=\"collapseTwo\"\u003e\n\u003cp\u003eInactive Nutritional Yeast Flakes\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"3\"\u003e\u003cstrong\u003eNUTRITIONAL INFORMATION\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\"\u003e\u003cstrong\u003eServing Size - 10 g\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eServings Approx. - 10\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\"\u003e\n\u003cp\u003eAvg. Qty.\u003c\/p\u003e\n\u003cp\u003eper Serve\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003eAvg. Qty.\u003c\/p\u003e\n\u003cp\u003eper 100 g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eENERGY\u003c\/p\u003e\n\u003cp\u003ePROTEIN\u003c\/p\u003e\n\u003cp\u003eFAT, TOTAL\u003c\/p\u003e\n\u003cp\u003e-SATURATED\u003c\/p\u003e\n\u003cp\u003eCARBOHYDRATE\u003c\/p\u003e\n\u003cp\u003e-SUGARS\u003c\/p\u003e\n\u003cp\u003eFIBRE\u003c\/p\u003e\n\u003cp\u003eSODIUM\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e142.6 kJ\u003c\/p\u003e\n\u003cp\u003e4.7 g\u003c\/p\u003e\n\u003cp\u003e0.4 g\u003c\/p\u003e\n\u003cp\u003e\u0026lt;0.1 g\u003c\/p\u003e\n\u003cp\u003e4.0 g\u003c\/p\u003e\n\u003cp\u003e1.2 g\u003c\/p\u003e\n\u003cp\u003e2.05 g\u003c\/p\u003e\n\u003cp\u003e8.8 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e1426 kJ\u003c\/p\u003e\n\u003cp\u003e47 g\u003c\/p\u003e\n\u003cp\u003e4.8 g\u003c\/p\u003e\n\u003cp\u003e0.9 g\u003c\/p\u003e\n\u003cp\u003e40.3 g\u003c\/p\u003e\n\u003cp\u003e12.4 g\u003c\/p\u003e\n\u003cp\u003e20.5 g\u003c\/p\u003e\n\u003cp\u003e88 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eProduct of Northern Europe\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\"\u003eMinerals per 100 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e72 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e4 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eZinc\u003c\/td\u003e\n\u003ctd\u003e247 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003e2600 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\"\u003eVitamins per 100 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eThiamine (B1)\u003c\/td\u003e\n\u003ctd\u003e14 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRiboflavin (B2)\u003c\/td\u003e\n\u003ctd\u003e55 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNiacin \u003c\/td\u003e\n\u003ctd\u003e266 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePantothenic Acid\u003c\/td\u003e\n\u003ctd\u003e99 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePyridoxine (B6)\u003c\/td\u003e\n\u003ctd\u003e23 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBiotin\u003c\/td\u003e\n\u003ctd\u003e23 mcg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFolate (B9)\u003c\/td\u003e\n\u003ctd\u003e2150 mcg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCobalamin (B12)\u003c\/td\u003e\n\u003ctd\u003e108 mcg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3 aria-controls=\"collapseFour\" aria-expanded=\"true\" data-target=\"#collapseFour\" data-toggle=\"collapse\" class=\"expand-header\"\u003eWAYS TO USE IT\u003c\/h3\u003e\n\u003cdiv data-parent=\".expand\" aria-labelledby=\"headingFour\" class=\"collapse show\" id=\"collapseFour\"\u003e\n\u003cul\u003e\n\u003cli\u003eSavoury Nutritional Flakes are often used as a vegan substitute to cheese due to their rich savoury flavour.\u003c\/li\u003e\n\u003cli\u003eSprinkle on popcorn, stir into mashed potatoes, use anywhere in place of parmesan cheese, add a tablespoon or 2 to your dishes to add a cheesy flavour without the dairy.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"NUTRA ORGANICS","offers":[{"title":"Default Title","offer_id":22586819772534,"sku":"NUFVEG","price":7.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0005\/3392\/1910\/products\/NUFVEG.jpg?v=1620522874","url":"https:\/\/myhealthwarehouse.com.au\/products\/vegan-nutrition-savoury-flakes-100g-1","provider":"My Health Warehouse","version":"1.0","type":"link"}