{"product_id":"organic-white-quinoa-500g-1","title":"Nutra Organics Organic White Quinoa 500g","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003eNutra Organics Quinoa\u003c\/strong\u003e is a pure product. No chemical refining or bleaching here, and nothing artificial added, just pure wholefood goodness.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eWhat’s so good about it?\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/strong\u003eQuinoa (pronounced Keen-Wah) is a grain crop grown for its edible seeds. Quinoa is not a cereal grain, but a pseudo-cereal closer in relation to beetroot and spinach than rice or wheat. It is naturally gluten-free and is one of only a few plant foods that are considered a complete protein.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eHow is it made?\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eQuinoa was an important crop for the Incan Empire. They referred to it as the ‘mother of all grains’ and believed it to be sacred.\u003cem data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eSustainably grown on the Bolivian Altiplano,\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/em\u003eQuinoa is usually harvested by hand and harvest needs to be precisely timed to avoid seed losses.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eHow do I use it?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAdd to salads, stews and fritters.\u003c\/li\u003e\n\u003cli\u003eUse in place of rice and grains.\u003c\/li\u003e\n\u003cli\u003eYou can even use it as a delicious base for a gluten-free choc mud cake!\u003c\/li\u003e\n\u003cli\u003eMeasure and wash your quinoa well. \u003c\/li\u003e\n\u003cli\u003eBring quinoa, water and a pinch of Himalayan salt to a rapid boil, then reduce to a gentle simmer for 15 mins (until the water has absorbed).\u003c\/li\u003e\n\u003cli\u003eTake off the heat and set aside for 10 mins.\u003c\/li\u003e\n\u003cli\u003eFluff with a fork and serve – delicious with olive oil or butter mixed through just prior to serving.\u003c\/li\u003e\n\u003cli\u003eRatio 1 cup quinoa:1.5 cups water \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Certified Organic White Quinoa  \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThis product is Certified Organic, super fresh and has no additives or preservatives to extend its life. Best to store under 18 degrees. For maximum freshness and tastiness, use within 4 weeks of opening. \u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"0\" cellspacing=\"0\" data-mce-fragment=\"1\"\u003e\n\u003ctbody data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd colspan=\"4\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003eNUTRITIONAL INFORMATION\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd colspan=\"3\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003eServings approx  10\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003eServing Size 50g\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd colspan=\"2\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAv. Quantity\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003ePer serving\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e% DI\/RDI\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAv. Quantity\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003ePer 100g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eEnergy\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eProtein\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eFat, total\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e   Saturated\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eCarbohydrate\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e   Sugars\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eDietary Fibre Sodium\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eGluten\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e780kj\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e7.0g\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e2.6g\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e0.4g\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e32.2g\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e1.3g\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e2.2g\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u0026lt;5mg\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eNot Detected\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e9%\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e14%\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e4%\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e2%\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e10%\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e1%\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e7%\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u0026lt;1%\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e-\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e1560\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e14.0g\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e5.3g\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e0.7g\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e64.4g\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e2.5g\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e4.3g\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e5mg\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eNot Detected\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-mce-fragment=\"1\"\u003e*Percentage Daily Intakes are based on an average adult diet of 8700kj\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eProduct of Bolivia\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003ePacked in Australia for Nutra Organics\u003c\/p\u003e","brand":"WHOLE FOOD PANTRY","offers":[{"title":"Default Title","offer_id":39314257969270,"sku":"NUFQUIWHI","price":11.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0005\/3392\/1910\/products\/NUFQUIWHI.jpg?v=1620518712","url":"https:\/\/myhealthwarehouse.com.au\/products\/organic-white-quinoa-500g-1","provider":"My Health Warehouse","version":"1.0","type":"link"}