{"product_id":"organic-coconut-flour-250g-1","title":"ORGANIC COCONUT FLOUR 250g *DISC*","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003eNutra Organics Coconut Flour\u003c\/strong\u003e is a pure product. No chemical refining or bleaching here, and nothing artificial added, just pure whole food goodness.\u003c\/p\u003e\n\u003cp\u003eCoconut Flour is a  grain free and a naturally gluten free alternative to other flours. It is a sweet, fine powder suitable for those following a paleo or gluten free lifestyle. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow is Coconut Flour Made?  \u003c\/strong\u003eCoconut Flour is made from fresh organic coconut meat. The meat is dried and the oil is extracted. Then it is finely ground into a powder similar to wheat flour. \u003c\/p\u003e\n\u003ch3 class=\"expand-header\" data-toggle=\"collapse\" data-target=\"#collapseTwo\" aria-expanded=\"true\" aria-controls=\"collapseTwo\"\u003eINGREDIENTS\u003c\/h3\u003e\n\u003cdiv id=\"collapseTwo\" class=\"collapse show\" aria-labelledby=\"headingTwo\" data-parent=\".expand\"\u003e\n\u003cp\u003eCertified Organic Coconut Flour\u003c\/p\u003e\n\u003ch3 class=\"expand-header\" data-toggle=\"collapse\" data-target=\"#collapseThree\" aria-expanded=\"true\" aria-controls=\"collapseThree\"\u003eNUTRITIONAL INFORMATION\u003c\/h3\u003e\n\u003cdiv id=\"collapseThree\" class=\"collapse show\" aria-labelledby=\"headingThree\" data-parent=\".expand\"\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\"\u003eServing Size - 14 g\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003eServings approx - 17.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\"\u003e\n\u003cp\u003eAvg. Qty.\u003c\/p\u003e\n\u003cp\u003eper serving \u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e%\u003c\/p\u003e\n\u003cp\u003eDI\/RDI\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003eAvg. Qty.\u003c\/p\u003e\n\u003cp\u003eper 100 g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eENERGY\u003c\/p\u003e\n\u003cp\u003ePROTEIN\u003c\/p\u003e\n\u003cp\u003eFAT, TOTAL\u003c\/p\u003e\n\u003cp\u003e-SATURATED\u003c\/p\u003e\n\u003cp\u003e-TRANS\u003c\/p\u003e\n\u003cp\u003e-MONOUNSATURATED\u003c\/p\u003e\n\u003cp\u003e-POLYUNSATURATED\u003c\/p\u003e\n\u003cp\u003eCARBOHYDRATE\u003c\/p\u003e\n\u003cp\u003e-SUGARS\u003c\/p\u003e\n\u003cp\u003eDIETARY FIBRE\u003c\/p\u003e\n\u003cp\u003eSODIUM\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e213 kJ\u003c\/p\u003e\n\u003cp\u003e2.9 g\u003c\/p\u003e\n\u003cp\u003e2.0 g\u003c\/p\u003e\n\u003cp\u003e1.9 g\u003c\/p\u003e\n\u003cp\u003e\u0026lt;0.1 g\u003c\/p\u003e\n\u003cp\u003e\u0026lt;0.1 g\u003c\/p\u003e\n\u003cp\u003e\u0026lt;0.1 g\u003c\/p\u003e\n\u003cp\u003e2.8 g\u003c\/p\u003e\n\u003cp\u003e2.8 g\u003c\/p\u003e\n\u003cp\u003e5.1 g\u003c\/p\u003e\n\u003cp\u003e8 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e2.4 %\u003c\/p\u003e\n\u003cp\u003e5.8 %\u003c\/p\u003e\n\u003cp\u003e2.9 %\u003c\/p\u003e\n\u003cp\u003e7.9 %\u003c\/p\u003e\n\u003cp\u003e-\u003c\/p\u003e\n\u003cp\u003e-\u003c\/p\u003e\n\u003cp\u003e-\u003c\/p\u003e\n\u003cp\u003e0.9 %\u003c\/p\u003e\n\u003cp\u003e3.1 %\u003c\/p\u003e\n\u003cp\u003e17 %\u003c\/p\u003e\n\u003cp\u003e0.4 %\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e1520 kJ\u003c\/p\u003e\n\u003cp\u003e20.7 g\u003c\/p\u003e\n\u003cp\u003e14.3 g\u003c\/p\u003e\n\u003cp\u003e13.6 g\u003c\/p\u003e\n\u003cp\u003e\u0026lt;0.1 g\u003c\/p\u003e\n\u003cp\u003e0.6 g\u003c\/p\u003e\n\u003cp\u003e0.1 g\u003c\/p\u003e\n\u003cp\u003e20.3 g\u003c\/p\u003e\n\u003cp\u003e20.3 g\u003c\/p\u003e\n\u003cp\u003e36.4 g\u003c\/p\u003e\n\u003cp\u003e59 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eProduct of Sri Lanka \u003c\/p\u003e\n\u003cp\u003eCoconut Flour is sensitive to moisture. Store in a cool dry place preferably in an airtight container.\u003c\/p\u003e\n\u003cp\u003eThis product is Certified Organic, super fresh and has no additives or preservatives to extend its life. Best to store under 18C. For maximum freshness and tastiness, use within 4 weeks of opening. \u003c\/p\u003e\n\u003ch3 class=\"expand-header\" data-toggle=\"collapse\" data-target=\"#collapseFour\" aria-expanded=\"true\" aria-controls=\"collapseFour\"\u003eWAYS TO USE IT\u003c\/h3\u003e\n\u003cdiv id=\"collapseFour\" class=\"collapse show\" aria-labelledby=\"headingFour\" data-parent=\".expand\"\u003e\n\u003cul\u003e\n\u003cli\u003eLike other flours, Coconut Flour can be used in making bread, muffins, cookies, fritters, pancakes, or slow cooked creations.\u003c\/li\u003e\n\u003cli\u003eCoconut Flour cannot be used in the same ration due to the high fibre content, it will require more liquid to be added.\u003c\/li\u003e\n\u003cli\u003eA cost effective alternative, you don't need much to make a dish thicker and more delicious. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is the best baking ration for Coconut Flour? \u003c\/strong\u003e\u003cspan\u003e1 cup wheat flour = 1\/3 coconut flour, 1 egg, 1\/3 cup of extra liquid.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"WHOLE FOOD PANTRY","offers":[{"title":"Default Title","offer_id":22586811416694,"sku":"NUFCOCFLO","price":5.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0005\/3392\/1910\/products\/NUFCOCFLO.jpg?v=1620530055","url":"https:\/\/myhealthwarehouse.com.au\/products\/organic-coconut-flour-250g-1","provider":"My Health Warehouse","version":"1.0","type":"link"}